Weigh In record (no journal entry) for 19 January 2020
|
50.9 kg
Lost so far: 27.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
380 kcal
|
Fat: 16.38g | Prot: 29.74g | Carbs: 32.50g.
Breakfast: Greenfield Зеленый Чай, Овсяноблин. Lunch: Greenfield Зеленый Чай, Барс Тунец Натуральный в Собственном Соку, Капуста Тушеная. Dinner: Капуста Тушеная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Леся_7999's Weight History
|