ElishaRenee's Journal, 18 Jan 20

Sweet Treat

View Diet Calendar, 18 January 2020:
1461 kcal Fat: 85.76g | Prot: 49.51g | Carbs: 140.10g.   Breakfast: Trader Joe's Himalayan Pink Salt Crystals, Boiled Egg, Scallions or Spring Onions, Fresh Lemon Juice, Giant Eagle Cherry Tomatoes, Bragg Organic Apple Cider Vinegar, Hass Avocado. Lunch: Asturi Bruschettini, Stonewall Kitchen Artichoke Pesto, Feta Cheese , Sun World Black Seedless Grapes . Dinner: Marketside Slow Cooked Beef Pot Roast. Snacks/Other: Cinnamon , Sugar in the Raw Turbinado Sugar, Tone's Pure Almond Extract, Meijer Walnut Halves, Kerrygold Pure Irish Butter, Sweet Potato , Trader Joe's Tangerines. more...
3546 kcal Exercise: Darebee Hourglass & Mermaid - 35 minutes, Chair Burpee HIIT - 43 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

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Comments 
I don’t know what that is, but it looks Delicious! 
19 Jan 20 by member: sunnybutterfly
@sunnybutterfly ~ a sweet potato with butter, almond extract, cinnamon, shaved walnuts and a teeny bit of sugar in the raw 
19 Jan 20 by member: ElishaRenee
It sure looks good 
19 Jan 20 by member: dgl19
Thanks. I love sweet potato anything but never had this. 
19 Jan 20 by member: Elena Midnight
Love sweet potatoes ~ and this is quick and easy, great hot or cold.  
19 Jan 20 by member: ElishaRenee

     
 

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