Weigh In record (no journal entry) for 18 January 2020
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104.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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718 kcal
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Fat: 19.01g | Prot: 49.69g | Carbs: 85.56g.
Lunch: Frango Grelhado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Coca-Cola Coca-Cola (Lata), Cacau Show Chocolate Ao Leite com Morango, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates Cereja, Arroz Integral (Longo, Cozido). Snacks/Other: Vigor Iogurte Grego Zero. more...
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Losing 1.4 kg a Week
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Aline Isis's Weight History
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