maen kerumah mertua .. diksih bakso+indomie.. gak apa lah -10 wkwk
View Diet Calendar, 18 January 2020:
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1810 kcal
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Fat: 79.28g | Prot: 85.81g | Carbs: 196.22g.
Breakfast: Cabai Merah atau Rawit, Tahu, Sayur Lumpia, Pisang, Prune Kering, Biji Bunga Matahari (yang) Dikuliti Sangrai Kering, Kacang Almond, Yummy Natural Plain Yoghurt. Lunch: Jeruk, Prune Kering, Kacang Almond, Pisang, Ubi Jalar (Manis), Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Dinner: Sawi, ABC Saus Sambal , Sambal Goreng, Indomie Rasa Soto Mie, Kikil, Bakso Daging Sapi, Bakso Daging Sapi, Kue Bolu. Snacks/Other: Kentang Goreng, Saus Lada atau Pedas, KFC Chicken Wing Original Recipe, Cimory Fresh Milk Full Cream. more...
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3365 kcal
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Exercise:
Aerobics - 1 hour and 30 minutes, Reading - 4 hours, Cleaning - 1 hour, Breastfeeding - 6 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Showering - 15 minutes, Singing - 20 minutes. more...
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nirmarahayu's Weight History
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