Weigh In record (no journal entry) for 18 January 2020
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1352 kcal
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Fat: 67.69g | Prot: 73.17g | Carbs: 92.53g.
Lunch: Tomates, Palta Hass, Chuleta de Cerdo, contra Viento (Laur) Aceite de Oliva Virgen Extra, Calabaza Asada, Camote Cocido, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Arroyo Cabral Queso Cremoso, Cagnoli Fiambre Cocido de Pata de Cerdo, Finlandia Queso Crema Finlandia Balance, Huevo, Cerveza, Banana. more...
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Gaining 0.2 kg a Week
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