Weigh In record (no journal entry) for 18 January 2020
|
76.9 kg
Lost so far: 57 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
620 kcal
|
Fat: 14.63g | Prot: 14.47g | Carbs: 110.66g.
Breakfast: Белый Город Молоко 2,5%, Эссен Продакшн Конфеты Cho Ko-Te Клубничный , Продукт От Ильиной Блинчики с Яблоком. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.po.'s Weight History
|