Helca Oliveira's Journal, 18 Jan 20

Weigh In record (no journal entry) for 18 January 2020

75.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:

2369 kcal

Exercise: Pedalling - 1 hour, Google Fit - 23 hours. more...

Losing 1.2 kg a Week


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Helca Oliveira's Weight History