Weigh In record (no journal entry) for 18 January 2020
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1059 kcal
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Fat: 27.03g | Prot: 58.61g | Carbs: 82.37g.
Breakfast: Café, E.Leclerc Baguette Tradition, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Elle & Vire Beurre. Lunch: Pomme, Brioche. Dinner: Vinaigrette Maison, Le Gaulois Escalope de Dinde, Florette Mâche, E.Leclerc Baguette Tradition. more...
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Losing 0.8 kg a Week
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j.grandin's Weight History
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