Weigh In record (no journal entry) for 18 January 2020
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92.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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662 kcal
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Fat: 47.37g | Prot: 38.81g | Carbs: 18.90g.
Breakfast: Жареное Яйцо, Сыробогатов Сыр Король Сыров, Ариант Сосиски Сливочные, Багет. more...
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Losing 0.4 kg a Week
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RomanFadeev's Weight History
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