Weigh In record (no journal entry) for 18 January 2020
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76.8 kg
Lost so far: 29.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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664 kcal
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Fat: 51.17g | Prot: 40.35g | Carbs: 9.52g.
Breakfast: Prēsident Butter Mit Echten Meersalz ЕШ, Dulano Delikatessen Bacon ЕШ, Вареное Яйцо, Milbona Gauda Jung ЕШ, Hansano Schlagsahne 35%Fett ЕШ, Ultimate Nutrition Omega-3. Lunch: Грибы Солёные ЕШ, Свинина Тушеная с Луком на Кокосовом Масле ЕШ. more...
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Losing 0.0 kg a Week
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evgenia denis's Weight History
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