Weigh In record (no journal entry) for 18 January 2020
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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296 kcal
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Fat: 12.63g | Prot: 35.07g | Carbs: 10.73g.
Breakfast: Домик в деревне Молоко 2,5%, Творог 5%, Кофе Эспрессо. more...
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Gaining 2.8 kg a Week
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Svarog257's Weight History
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