Weigh In record (no journal entry) for 18 January 2020
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127.7 kg
Lost so far: 1.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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2961 kcal
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Fat: 177.00g | Prot: 147.06g | Carbs: 186.43g.
Breakfast: Elovena Kaurahiutale, Hunaja, Milbona Kreikkalainen Jogurtti. Lunch: Keitetty Kananmuna, Monarch Salaattisekoitus, Grefinn Salaattisekoitus , Coca-Cola Coca-Cola, Ranskalaiset Perunat, Kebabliha. Dinner: Oolannin Uunirapeat Ranskalaiset, Kalapuikot. more...
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Losing 1.9 kg a Week
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hanukilahti's Weight History
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