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6malyshka9.
Journal
18 Jan 20
6malyshka9.'s Journal, 18 Jan 20
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Weigh In record (no journal entry) for 18 January 2020
48.1 kg
Lost so far:
2.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2020:
476 kcal
Fat: 25.50g | Prot: 7.11g | Carbs: 53.22g.
Breakfast:
Пепси Пепси Вайлд Черри, Бургер Кинг Соус Карри, Бургер Кинг Картофель Фри, Snickers Сникерс.
more...
1168 kcal
Exercise:
Resting - 15 hours and 19 minutes, Sleeping - 8 hours and 41 minutes.
more...
Losing 2.5 kg a Week
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6malyshka9.'s Weight History
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