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View Diet Calendar, 18 January 2020:
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961 kcal
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Fat: 44.63g | Prot: 64.59g | Carbs: 83.93g.
Breakfast: Telur Rebus, Energen Kacang Hijau. Lunch: Tempe, Kacang Panjang Hijau, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Wortel Dimasak. Dinner: Tempe, Tahu Goreng, Wortel Dimasak, Kacang Panjang Hijau, Telur Rebus. more...
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1968 kcal
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Exercise:
Zumba - 2 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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alfaruqwhina's Weight History
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