Weigh In record (no journal entry) for 18 January 2020
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99 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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970 kcal
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Fat: 37.89g | Prot: 53.85g | Carbs: 109.32g.
Lunch: Nasi Putih, Soto Ayam. Dinner: Tempe Rebus, Nasi Putih, Terung Dimasak, Tahu Goreng. Snacks/Other: Glico Waku Waku Mango Loop, Apel. more...
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Gaining 7.5 kg a Week
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renitamaharani's Weight History
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