Weigh In record (no journal entry) for 17 January 2020
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60.2 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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2007 kcal
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Fat: 85.75g | Prot: 95.78g | Carbs: 208.49g.
Breakfast: Kaffee, Grüne Paprika, Mayonnaise, Clever Toastschinken, Gouda oder Edamer, Kaisersemmel. Lunch: Rote Paprika, Wiesentaler Feine Extrawurst, Exquisa Fitline 0,2%, Mischbrot. Dinner: Kuchenteig, Zurück Zum Ursprung Topfenaufstrich Liptauer Art, Rote Paprika, Berger Mariandl Schinken , Exquisa Fitline 0,2%, Ja Natürlich Salzstangerl . Snacks/Other: Storck Toffifee, Bella Sahne Toffees, Kaffee, Weintrauben, Alnatura Erdnussmus, Echt Bio Vollkorn Toastbrot, Früchtetee, Billa Latte Macchiato Light, Kaugummi (Gezuckert). more...
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Gaining 2.1 kg a Week
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flocki94's Weight History
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