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Funkymonkeyme
Journal
27 Apr 13
Funkymonkeyme's Journal, 27 Apr 13
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Weigh In record (no journal entry) for 27 April 2013
65.7 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2013:
1627 kcal
Fat: 20.07g | Prot: 43.42g | Carbs: 276.81g.
Breakfast:
Rice Krispies.
Lunch:
Jacobs Club Orange Biscuit, Golden Delicious Apples, Chicken Noodle Soup in A Cup, Sainsbury's Basic 2% Yogurt (125g).
Dinner:
Rice Pudding, Penne.
Snacks/Other:
Muscat Wine, Tea (Brewed).
more...
2548 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Funkymonkeyme's Weight History
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