Weigh In record (no journal entry) for 17 January 2020
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64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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371 kcal
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Fat: 13.09g | Prot: 38.12g | Carbs: 24.81g.
Breakfast: Tostadas Melba, Café. Lunch: Repollo, Genial Lechuga Escarola, Pechuga de Pollo. Snacks/Other: Pizza de Queso de Masa Delgada, Café. more...
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Losing 9.3 kg a Week
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yeligildom's Weight History
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