Weigh In record (no journal entry) for 17 January 2020
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122.4 kg
Lost so far: 5.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1413 kcal
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Fat: 86.05g | Prot: 86.61g | Carbs: 73.26g.
Breakfast: Jussara Creme de Leite Leve, Café, Ovo Poché, Sadia Presunto Cozido Fatiado, Walmart Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Bimbo Rap10 Fit. Lunch: Frimesa Toucinho em Cubo, Abobrinha, Tomates, Vigor Requeijão Cremoso Tradicional, Ovo, Spoleto Peito de Frango Desfiado, Cenouras. Dinner: Aurora Bacon, Vigor Requeijão Cremoso Tradicional, Hellmann's Maionese, La Pastina Tomates em Cubos, Vapza Peito de Frango Desfiado Cozido, Walmart Queijo Mussarela, Wickbold Wrap. Snacks/Other: Qualitá Uva Red Globe, Garoto Talento Meio Amargo Amêndoas. more...
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3410 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Malu.Padovani's Weight History
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