Weigh In record (no journal entry) for 17 January 2020
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1564 kcal
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Fat: 68.92g | Prot: 94.95g | Carbs: 144.86g.
Lunch: Growth Supplements L-Glutamina, Limão, Betânia Creme de Leite, Andorinha Azeite de Oliva Extra Virgem, Coxão Mole Cozido, Ervilhas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Nutella Nutella, Bauducco Cookies Sabor Chocolate, Betânia Coalhada Integral Adoçada, Eqlibri Panetini Sabor Presunto Defumado . Snacks/Other: Mamão Formosa, Queijo Ricota, Romana Pão de Forma Integral com Casca, Queijo Mozzarella, Perdigão Mortadela Ouro, Itacolomy Manteiga com Sal. more...
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Gaining 1.4 kg a Week
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annekarolineps's Weight History
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