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kaletelier
Journal
17 Jan 20
kaletelier's Journal, 17 Jan 20
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Weigh In record (no journal entry) for 17 January 2020
58 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2020:
1772 kcal
Fat: 94.67g | Prot: 89.52g | Carbs: 134.75g.
Breakfast:
Carrefour Bebida de Soja Calcio, Sondey Tortitas de Maiz, Aguacate.
Lunch:
Eroski Cacahuete Frito y Salado, Verdifresh Ensalada Jamon.
Dinner:
Burger King Patatas Fritas (Pequeñas), Alitas de Pollo Fritas (Comiendo la Piel), Durum.
Snacks/Other:
Eroski Cacahuete Frito y Salado.
more...
1961 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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kaletelier's Weight History
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