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View Diet Calendar, 17 January 2020:
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737 kcal
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Fat: 21.05g | Prot: 32.45g | Carbs: 107.75g.
Lunch: 광천 도시락김, 시금치무침, 밥, 햇반 슈퍼곡물 귀리밥. Dinner: 햇반 슈퍼곡물 귀리밥, 굽네치킨 훈제닭가슴살, 익힌 또는 기름에 살짝 튀긴 양파 (요리시 지방포함됨), 청정원 굴소스, CJ 햇반, 계란후라이, 당근. Snacks/Other: 귤, 키위 열매, 애터미 검은콩 두유. more...
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1432 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, 런닝머신 - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ioo961101's Weight History
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