Weigh In record (no journal entry) for 17 January 2020
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1075 kcal
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Fat: 48.91g | Prot: 30.68g | Carbs: 128.99g.
Breakfast: Табрис Лепешка Лобиани с Фасолью. Lunch: Сметана , Картофель, Ежики. Dinner: Табрис Лепешка Лобиани с Фасолью, Лента Винегрет Классический. Snacks/Other: Юбилейное Печенье Традиционное , Клементины. more...
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steady weight
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Теперь точно постройнею's Weight History
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