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saat tubuh butuh kpd manis²an, otak lgsg mncari solusi & hasilnya: thai tea, boba, dkk. tp saya tidak serta merta eksekusi solusi tsb. sbb saya pikir, kurang baik bagi dompet jg trlalu bnyk gula. tiba² saya dpt jajanan ini dr tmn & sy pikir 3 keping cukup
View Diet Calendar, 17 January 2020:
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1440 kcal
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Fat: 50.49g | Prot: 53.39g | Carbs: 196.35g.
Breakfast: Tempe Mendoan, Jus Jeruk Peras Segar, Nasi Putih, Soto Daging, Intrafood Jahe Wangi. Lunch: Keripik Singkong, Tempe Goreng, Telur Dadar, Nasi Putih, Tumis Kangkung. Dinner: Frisian Flag Kental Manis, Roti Gandum. Snacks/Other: Rebo Kuaci Original, Nescafe Classic. more...
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1883 kcal
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Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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 Comments
Pic: keripik singkong dibalur bubuk gula, 1 kepingnya manisnya setara teh manis dgn 1 sdm gula pasir.
17 Jan 20 by member: hilmanzhr
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hilmanzhr's Weight History
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