Nur.afny500's Journal, 17 Jan 20


View Diet Calendar, 17 January 2020:
915 kcal Fat: 15.22g | Prot: 53.97g | Carbs: 149.16g.   Breakfast: Kopi (Diseduh dari Bubuk), Mangga, Yakult Yakult, Quaker Instant Oatmeal. Lunch: Petai, Sambal Goreng, Alfamart Daun Pepaya, Ikan Tongkol, Nasi Putih. Dinner: Tahu, Getuk. Snacks/Other: Rambutan. more...

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