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seiring berjalannya waktu akhirnya geser juga timbangan😇
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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810 kcal
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Fat: 29.65g | Prot: 43.15g | Carbs: 95.78g.
Breakfast: Buah Pir. Lunch: Jagung Rebus, Ikan Kembung. Dinner: Nissin Biskuit Gabin Original, Mie Bakso. more...
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Losing 7 kg a Week
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sellawijaya's Weight History
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