|
salah satu ujian yg berat saat belanja: cemilan. mungkin kecil, ringan, remeh temeh, tp dampaknya luar biasa.
View Diet Calendar, 17 January 2020:
|
1440 kcal
|
Fat: 50.49g | Prot: 53.39g | Carbs: 196.35g.
Breakfast: Tempe Mendoan, Jus Jeruk Peras Segar, Nasi Putih, Soto Daging, Intrafood Jahe Wangi. Lunch: Keripik Singkong, Tempe Goreng, Telur Dadar, Nasi Putih, Tumis Kangkung. Dinner: Frisian Flag Kental Manis, Roti Gandum. Snacks/Other: Rebo Kuaci Original, Nescafe Classic. more...
|
|
1883 kcal
|
Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilmanzhr's Weight History
|