Weigh In record (no journal entry) for 17 January 2020
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76.8 kg
Lost so far: 14.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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991 kcal
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Fat: 30.10g | Prot: 86.80g | Carbs: 79.00g.
Breakfast: Prozis Glucomannan Konjac Fibre, Senseo Café Classique , Sojasun Yaourt Nature, Prozis Protein Porridge Cinnamon. Lunch: Senseo Café Classique, Sojasun Yaourt Nature, Picard Émincés de Poulet, Conchiglie Complètes et Légumes à L’Italienne. Dinner: Sojasun Yaourt Nature, Findus Épinards Hachés à la Crème Fraîche, Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Findus Dos de Cabillaud. more...
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Gaining 0.7 kg a Week
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ludovic59800's Weight History
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