Weigh In record (no journal entry) for 26 April 2013
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77.7 kg
Lost so far: 35.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 64.70g | Prot: 64.90g | Carbs: 189.07g.
Breakfast: Granulated Splenda, Tea (Brewed, Decaffeinated). Lunch: Chocolate Covered Almonds, ChickeniAlfredo Florentine. Dinner: Breadsticks, Pepperoni Pizza, Beef Pizza. more...
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Losing 0.3 kg a Week
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