Weigh In record (no journal entry) for 16 January 2020
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121.0 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1620 kcal
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Fat: 99.07g | Prot: 60.64g | Carbs: 117.67g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Snyder's of Hanover Mini Pretzels, Farm Fresh Hard Boiled Eggs. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Beef and Pork Frankfurter or Hot Dog. Snacks/Other: Lucerne Mint Chocolate Chip Ice Cream Sandwich, Snyder's of Hanover Mini Pretzels. more...
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3020 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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Jigglesmama's Weight History
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