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Batendo pernas....no foco!!!
View Diet Calendar, 16 January 2020:
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927 kcal
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Fat: 60.41g | Prot: 78.17g | Carbs: 17.22g.
Breakfast: Bulletproof Coffee. Lunch: Lowçucar Gelatina Zero Açúcar Abacaxi, Couve Refogada, Ovo Frito, Carne de Vaca Moída (95% Magro / 5% Gordo), Quiabo. Dinner: Lowçucar Gelatina Zero Açúcar Abacaxi, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates Cereja, Omelete ou Ovos Mexidos com Queijo, Sadia Mussarela. Snacks/Other: Queijo Mozzarella, Café Expresso. more...
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 Comments
Silvana, melhor programa que há...bater perna e tomar um expresso 🚶☕❤😄😘
16 Jan 20 by member: SANI.OLIVEI
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16 Jan 20 by member: Lu_leoninaa
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SANI.OLIVEI concordo, ainda mais de férias e com a filhota a tiracolo ❤
16 Jan 20 by member: silvana68
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Lu_leoninaa tá mto gostoso tbm...puro...sem açúcar 😋
16 Jan 20 by member: silvana68
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silvana68's Weight History
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