Weigh In record (no journal entry) for 16 January 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2020:
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1305 kcal
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Fat: 58.54g | Prot: 51.25g | Carbs: 149.65g.
Breakfast: Great Value Apple Jelly, Butter (Salted), Thomas' Light Multi-Grain English Muffin, Sugar, 1% Fat Milk, Coffee. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Freihofer's Hamburger Bun, Lamb Weston Super Crispy Crinkle Cut Fries, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Sargento Muenster Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Original Rippled Potato Chips, Green Cabbage. more...
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1778 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Love that little green down arrow!
16 Jan 20 by member: shirfleur 1
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ChubbyMackTruckLady's Weight History
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