conte.dracula's Journal, 26 Apr 13

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Weigh In record (no journal entry) for 26 April 2013

81.1 kg Lost so far: 2.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:

903 kcal

Fat: 40.46g | Prot: 59.45g | Carbs: 71.84g. Breakfast: Caffè Espresso, Zucchero. Lunch: Pollo Arrosto. Dinner: Cipolle Rosse, Passata di Pomodoro, Olio Extra Vergine di Oliva, Spaghetti. more...

2435 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 8 hours. more...

steady weight

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conte.dracula's Journal, 26 Apr 13

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conte.dracula's Weight History