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View Diet Calendar, 16 January 2020:
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1465 kcal
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Fat: 38.13g | Prot: 71.49g | Carbs: 198.66g.
Breakfast: Cappuccino, Pakastemansikat, Banaanit, Elovena Annospikapuuro Punaherukka Mansikka. Lunch: Freshona Wokmix Classic, Kananjauheliha. Dinner: Vaasan Koulunäkki Maukas, Lounashetki Fetasalaatti, Kirjolohi (Kasvatettu), SunSpelt Kvinoa. Snacks/Other: Maustekurkut (Vähäsuolaiset), Pirkka Porkkana. more...
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2037 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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