olicarol13's Journal, 16 Jan 20


View Diet Calendar, 16 January 2020:
853 kcal Fat: 28.42g | Prot: 55.40g | Carbs: 99.70g.   Breakfast: Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas Vermelhas, Tomates, Hortifruti Abacate, Vapza Peito de Frango Desfiado, Pronto Light Purê de Mandioquinha. Dinner: Contra-filé, Abóbora Cabotia, Camil Arroz Integral, Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados. more...

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olicarol13's Weight History


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