assalamualaikum..selamat sore teman FS :-D lamaaa ini si tukang kue gak bikin jurnal..krn sibokk terus di dapur.
View Diet Calendar, 16 January 2020:
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1516 kcal
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Fat: 65.07g | Prot: 75.72g | Carbs: 165.63g.
Breakfast: Pecel, Tempe Orek, Telur Rebus, Sawi, Kangkung, Kacang Panjang Hijau, Nasi Putih. Dinner: L-Men 2 Go Chocolate, Kacang Sangrai Kering (tanpa Garam), Mentimun (Kupas), Ikan Tongkol Goreng, Tempe Orek, Nasi Merah. Snacks/Other: Buah Naga, Alpukat, Air Kelapa, Kopi Luwak White Koffie. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wahh mbaa... sambel sm pindangnya menggoda banget,🤤🤤 lalapannya segger gitu 🥰😍😍
16 Jan 20 by member: soraedha
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Maemnya klu gak pedes kurang mantap ini dek @soraedha ^^
16 Jan 20 by member: ekautamip
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16 Jan 20 by member: jannahaja
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16 Jan 20 by member: ekautamip
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ekautamip's Weight History
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