Weigh In record (no journal entry) for 16 January 2020
|
58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1309 kcal
|
Fat: 50.65g | Prot: 82.50g | Carbs: 140.50g.
Breakfast: Шеф Перекресток Сырники Жареные . Lunch: Великоросс Фахитос с Курой по-Мексикански, Гречка Отварная. Dinner: Bombbar Протеиновый Батончик Cheesecake. Snacks/Other: Добрый Пекарь Печенье Завтрак Чемпионов, Простоквашино Кефир 1%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anny2406's Weight History
|