Weigh In record (no journal entry) for 16 January 2020
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64.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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398 kcal
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Fat: 24.23g | Prot: 18.10g | Carbs: 28.07g.
Breakfast: Batata Doce, Ovo Cozido, Natu's Farinha de Linhaça Dourada, Mamão Papaia. Snacks/Other: Estrela do Oriente Castanha do Pará, Ovo Cozido. more...
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Losing 0.7 kg a Week
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gomesjuliane's Weight History
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