Weigh In record (no journal entry) for 16 January 2020
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97.2 kg
Lost so far: 6.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1174 kcal
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Fat: 46.79g | Prot: 89.67g | Carbs: 91.56g.
Breakfast: Café. Lunch: Côte d'Or Chocolat Noir Brut 86%, Les Croisés Beurre Doux 60%, Bio Village Bouillon de Légumes et Aromates, Bio Village Boulgour, Riz Basmati, Lentilles Corail, Carrefour Poulet Fumé, U Légumes Vapeur. Snacks/Other: U Bio Flocons D’Avoine, Yoplait Fromage Blanc Nature 0% Silhouette , Ferrero Ferrero Rocher, Activia Activia 0% Nature, Oeuf, Bjorg Lait d'amande Calcium, Herbalife Formula 1 Crème de Banane. more...
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Losing 0.1 kg a Week
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clutaine87's Weight History
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