Weigh In record (no journal entry) for 16 January 2020
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83.8 kg
Lost so far: 4.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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310 kcal
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Fat: 24.58g | Prot: 18.26g | Carbs: 3.50g.
Breakfast: Masło, Pomidory, Jajko. more...
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Gaining 0.1 kg a Week
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bigosgulasz's Weight History
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