haseeins's Journal, 16 Jan 20

Weigh In record (no journal entry) for 16 January 2020
82.1 kg Lost so far: 24.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:
2504 kcal Fat: 121.78g | Prot: 84.04g | Carbs: 263.08g.   Breakfast: Abba Thunfischpaste, Lidl Weltmeisterbrot, Ja! Fettarme Milch 1,5%, Gouda oder Edamer, Netto Snack-Gurken, Tomaten, Lätta Halbfettmargarine. Lunch: Burger King Whopper Jr. , Burger King Big King, Burger King King Pommes (Mittel). Snacks/Other: REWE Schoko Spritzgebäck, Lindt Schokolade Choco-Rum, Burger King Pommes Frites Sauce, Lebkuchen Schmidt Elisen-Lebkuchen, Dextro Energy Traubenzucker. more...
Losing 1.4 kg a Week

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haseeins's Weight History


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