Weigh In record (no journal entry) for 16 January 2020
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102 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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437 kcal
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Fat: 10.61g | Prot: 10.34g | Carbs: 80.28g.
Breakfast: Mango, Coffee, Nutriday Fruity Yoghurt, Simply Cereal Muesli. more...
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Losing 1.3 kg a Week
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Mermaid1970's Weight History
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