Weigh In record (no journal entry) for 16 January 2020
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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745 kcal
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Fat: 44.71g | Prot: 12.92g | Carbs: 72.43g.
Lunch: Торт Наполеон. more...
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Losing 0.7 kg a Week
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От 70 до 55's Weight History
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