Weigh In record (no journal entry) for 16 January 2020
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83 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1012 kcal
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Fat: 81.75g | Prot: 53.74g | Carbs: 17.76g.
Breakfast: ВкусВилл Авокадо Хаас, Соленья, Мясновъ Сыр для Жарки Сернурский Халумис 50%, Jarrow Formulas Масло МСТ, Parmalat Сливки 23%, Пекинская Капуста, Жареное Яйцо. Dinner: Jarrow Formulas Масло МСТ, Пепси Пепси Лайт, Бургер Кинг Крылья (5). more...
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Gaining 1.1 kg a Week
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Anka- srilanka's Weight History
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