Weigh In record (no journal entry) for 27 December 2019
|
87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
964 kcal
|
Fat: 31.17g | Prot: 95.69g | Carbs: 68.25g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Huevo Revuelto, Vivo Galletas de Salvado. Lunch: Carne de Pavo (Cocida, Asada), Arroz Blanco (de Grano Largo, Cocido). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|