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bekal makan siang siaaaaapp.... semangaaaaatttt
View Diet Calendar, 16 January 2020:
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1271 kcal
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Fat: 28.38g | Prot: 133.13g | Carbs: 126.65g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Herbalife F1 Shake Mix, Herbalife Mixed Fiber. Lunch: Wortel, Jagung Manis Kuning, Ikan Lele, Jamur Dimasak. Dinner: Air Kelapa, Singkong, Selada Daun Hijau, Mentimun (Kupas), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Usus Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Kamu_bisa's Weight History
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