Slowly slowly catch a monkey🐒🐒. Hopefully a slow loss means it stays off. 🙏🙏
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78.7 kg
Lost so far: 8.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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241 kcal
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Fat: 14.17g | Prot: 9.82g | Carbs: 18.52g.
Breakfast: Margarine (Regular) , Sainsbury's Basics French Brie, Warburtons Farmhouse Thick Sliced White Bread. more...
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Losing 0.3 kg a Week
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