Weigh In record (no journal entry) for 15 January 2020
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105.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1219 kcal
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Fat: 76.23g | Prot: 79.53g | Carbs: 57.61g.
Lunch: Carne de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão Integral, Danone Iogurte Laranja e Mel. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Pepino (Descascado), Paviloche Sorvete de Flocos Light, Estrela do Oriente Castanha do Pará, Estrela do Oriente Castanha do Pará, Estrela do Oriente Castanha do Pará, Qualitá Nozes sem Casca. more...
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Losing 11.2 kg a Week
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Aline Isis's Weight History
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