BielaLeao's Journal, 15 Jan 20


View Diet Calendar, 15 January 2020:
1216 kcal Fat: 68.08g | Prot: 58.01g | Carbs: 94.48g.   Breakfast: Uva Itália. Lunch: Carne, Couve Refogada, Alface. Dinner: SP Bolacha Água e Sal, Café, Margarina, Pão de Forno Pão de Leite . Snacks/Other: Sadia Mortadela Defumada, Queijo Mozzarella, Vital Pão de Sanduíche Integral, Ovo Frito, Nestlé Kit Kat. more...
2304 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Crossfit - 1 hour. more...

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BielaLeao's Weight History


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