Weigh In record (no journal entry) for 25 April 2013
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69.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.43g | Prot: 36.33g | Carbs: 109.20g.
Breakfast: Plain Bagel, Regular Cream Cheese Spread. Lunch: Mexi Fries (Small), Chicken Soft Taco. Snacks/Other: Strawberry Twists, Miniature Peanut Butter Cups. more...
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Losing 3.8 kg a Week
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